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In this video I am sharing with you reasons why you cannot lose weight and how you can lose 25 pounds in 5 days.
For this remedy I have used water + lemon slices + apple slices + mint leaves. Drink it cool or cold preferable before eating food
1- Thyroid Function and the Metabolism
Thyroid hormone regulates the rate of the metabolism in your body. So if the
thyroid is off, you will have a slow metabolism and will likely become fat and have low
energy. Other symptoms of low thyroid include weakness, cold hands or feet,
constipation, low immunity and brittle hair. The tricky thing about the thyroid is that there
are more than 10 things that can go wrong with the thyroid leading to hypo-thyroid (low
2- Adrenal Fatigue and Difficult Weight Loss
Stress makes you fat and here’s why. Stress will make you release high amounts of
cortisol and adrenaline which will lead to fat gain around the belly and eventually to
3- Toxicity and Fat Gain
Toxins cause your body to malfunction and can destroy your cells all together. This
causes inflammation that can lead to changes in appetite and the inability to burn
fat. In other words, toxicity can cause a slow metabolism and weight gain.
4- Food Allergies/Sensitivities and Weight Gain
Some people are born with food allergies and some people develop them later in life.
Some reactions occur within minutes and are very severe. Other reactions can take
days and may only appear to be mild. During these delayed allergic reactions a large
amount of inflammation can occur throughout the body which can cause weight gain
and a slow metabolism.
5- Hydration and the Metabolism
Your body is a complex chemistry set and without enough water, none of the chemicals
can mix properly. If you are not well hydrated, your hormones and other important
chemicals will not work right and the result will be a slow metabolism and poor energy
6- Insulin Resistance/Pre-Diabetes and Fat Storage
Insulin is a fat-storing hormone released in response to excess blood sugar. It greatly
impacts weight gain in the stomach/belly initially and eventually leads to weight gain all
over the body.
7- Estrogen and other Hormones Impact your Weight
Those with excessive fat stores (women and men) tend to have excess estrogen. This is
because fat cells store and release estrogen (as well as cortisol and inflammatory
agents). In fact, body fat is now considered an endocrine organ. Excess estrogen
stresses the adrenal glands and binds up thyroid hormone, making weight loss very
difficult, especially in the hips and thighs. Excess estrogen is also closely linked to
many types of cancer including breast cancer and prostate cancer.
8- Sleep Disturbances and Body Composition
Your body constantly breaks itself down and then repairs itself. Sleep is when most of
the repair occurs. Growth hormone, which is very high during deep sleep, helps the
repair processes. Muscles needs growth hormone in order to repair after exercise.
When you have more muscle mass, you automatically burn more calories and fat.
9- Serotonin/Dopamine Imbalances and Weight Gain
Neurotransmitters such as serotonin send signals to your brain to regulate hunger. Low
serotonin levels seem to be common based on the fact that 25 million Americans have
taken SSRI (Prozac type) drugs aimed at boosting serotonin levels.
10- Digestion and Body Fat
Your body contains trillions of bacteria that line your intestines. Some of them are very
beneficial, helping you breakdown food and make nutrients from the food while others
can cause serious illnesses, absorption problems as well as inflammation. With proper
care, you can balance your gut bacteria, improve digestion and overall health, and lose weight.
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